It's been a while since I've done any real trail running, but got out to do so this evening, legal relationship technicalities aside, from Todd the brother in law/running machine. About an hour and 20 minutes all in, on a great loop of Tom Snow's new stuff - beauty evening and great terrain. I think I'll be more sore than the experienced half of the running duo, but having a good time doing it is what counts. We might just have to be repeat offenders on this type of outing this summer!
Ah, now I get it... Nice work!
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