Monday, 22 June 2009

Check the Legs

Sunday I worked on bikes till noon while drinking coffee... an alltogether great way to spend the morning. Checking in on Dallas' success and combing the net for little details was awesome... but eventually I had to run down to the office for a few hours of "utterly important sensitivity analysis"... or something like that.

Talked to Craig about my plans to drop by mom and dad's for father's day, so we decided to work that into a little Nose Hill Park excursion. Craig wanted a post Canmore Canada Cup spin... he and Devin and Shawn look like they all put in solid race days out there.

Riding with Craig is never a walk in the park, but we were in the same postal code on the climbs, which was a good sign. Hardest riding I've done since getting back from Portugal, felt pretty good to do a little check of the legs before BCBR.

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