BC Bike Race day 3

We're waking up a little earlier this morning for a 1 hour earlier start. I had my last antibiotic last night and I feel like (know) it impeded my absorbtion of food. Also had a really hard time jamming at least a small amount of breakfast in me. So started with an emptier tank, crawled through first half of day up nice singletrack and a downhill shady gravel road descent. Rode at a moderate pace most of the day whilst feeling hollow, and had fun in the 15k of singletrack at the end of the day, which was awesome beyond belief.

Cold sore coming through, a firm sign that I'm tired enough that my immune system is hooped.